March is National Nutrition Month and a good time to see how your diet impacts the health of your lower extremities.
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Being overweight causes your feet to work harder and increases pain from existing conditions as well as putting you at risk for developing new foot problems.
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Studies show that children who are obese are likely to continue to be obese as adults. Obesity causes or worsens many foot conditions including: sesamoiditis, plantar fasciitis and metatarsalgia.
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Good health is the result of a healthy lifestyle and proper care of all the systems and parts of your entire body. In honor of National Nutrition Month, we’d like to explore the relationship of food and your feet.
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